What You’ve Been Avoiding Is Here…
A somatic pole experience helping women reconnect with their bodies and step into their next level
The Embodiment Journey: 4- Week Experience
A 4-week somatic pole experience designed for women navigating life transitions, seeking grounding, emotional release, and a deeper connection with their body.
4 Spots
Left
Your 4-Week Transformation
Week 1: Awareness
Meeting Yourself Where You Are
We begin with understanding your body and how it responds to stress.
Develop awareness of your nervous system
Understand your stress responses
Learn foundational pole movements
Begin connecting breath to body
You can’t shift what you’re not aware of.
Week 2: Release
Letting Go of What You’ve Been Holding
Now we begin to open, using breath and movement to release what’s been stored in your body.
Apply breath intentionally into movement
Slow down to deepen connection
Begin releasing stored tension and emotion
Week 3: Expression
Allowing Yourself to Be Seen
Now we deepen into you—exploring how your boundaries, voice, and expression show up in your movement.
Define and understand your boundaries
Identify where you hold back
Move with intention, expression, and fluidity
This is where you stop shrinking and start taking up space.
Week 4: Embodiment
Becoming What You’ve Been BuildingThis is where everything comes together—your awareness, release, and expression fully embodied.
Move with confidence and intention
Integrate breath, movement, and presence
Create a sequence that reflects your journey
You don’t just learn it—you become it.
Why This Experience Is Different
01 /Rooted in Somatic and Nervous System Work
Grounded in somatic practices that support awareness, regulation, and connection to your body, not just movement.
02 / Faciliated by a Therapist
Led by a licensed therapist trained to hold space, guide your process, and support your emotional and physical experience.
03 / Collaborative Energy
This is a shared space. You’ll learn through connection, co-regulation, and witnessing—not just the movement itself.
How You Can Benefit?
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”
Former Customer“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former Customer
“Every detail was thoughtfully executed. We're thrilled with the outcome.”
Former CustomerAvailable Plans
Empowered
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Confident
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Divine Feminine
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Thoughtful
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Empowered 〰️ Confident 〰️ Divine Feminine 〰️ Thoughtful 〰️
HOW TO PREPARE
Best
Seller
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Premium lodging with high-quality amenities
All daily meals (local & seasonal)
Guided wellness treatments & meditations
Supplies for all activities
Ample time for rest & reflection
Round-trip airport transport
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Day 1
Time to settle in and start adventuring.Day 2
Immerse yourself in your new surroundings.Day 3
See the sights at your own pace, alone or in small groups.Day 4
Sign up for an optional outdoor adventure or culinary exploration.Day 5
Time to pack up and head home. -
Choose a Retreat
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.Book Your Spot
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure. -
Item description
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Item description
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Em·bod·i·ment-is the subjective, lived experience of being in one's body and feeling sensations, emotions, and presence rather than just treating the body as an object.